December 2011
80 posts
1,278 miles run this year.
1,278 refusals to give up.
1,278 little journies to discover more of myself.
1,278 victories.
1,278 reasons to keep moving forward.
1 tag
myheartis-yours2 asked: I am in LOVE with your blog! Seriously, it helped me to recover from my ED and learn how to start loving running! It's just amazing! I hope you had a good christmas and have a good new year as well :) <3
"All your life they will say you're not good...
That intense lazyness you get getting on tumblr...
milesmeterskilometers:
*goes to the shower.*
AKA right now…
Nike Training Club kicked my butt
Man, how did I get so out of shape?
1 tag
eat-sweat-live replied to your photo
If you are looking for things to give you a quick burst of energy for running, try dates! Medjool dates are delicious and can be found in North America (they are one of the tastiest besides those you get from Saudi Arabia). They will do the trick :).
I LOVE dates, they are so delish, and they are really good in smoothies too :P
Whats your New Years Resolution?
1 tag
mybodproject asked: I've been reading a few of your asks and you are seriously so nice and helpful! It's good to see:)
2 tags
Mantra of the Day: I Choose My Thoughts
liliezencoach:
At any time, I can choose to stop worrying, to stop judgment about myself and others, to stop complaining. I choose to hold the best thoughts. I choose to let go my attachment to compulsive thinking. I choose to let in inspiring and uplifting thoughts.
iamanathlete asked: Hey! So, I'm a sophomore girl in high school and I ran cross country in the fall and my PR was 24:42. I know, not too great :( So I signed up for spring track and I'm going to run the 2 mile and my coach said not to do any speed work until the season but I don't want to get there and slower than everyone else. I'm just really afraid people will make fun of me for being slower...
Ice bath :)
Hopefully that solves the case of the dead legs…
I miss watermelon in the summer.
1 tag
12/29/11 Measurements
Waist: 27”
Chest: 28.5”
Bust: 35.5”
Arms (not flexed): 9.5”
Hips: 35.5”
Thigh (widest part): 21”
Calf: 13.5”
On New Years Resolutions
Last year on December 31st I wrote myself this letter:
Dear Hana, It December 31, 2010. I guess that means it the time for new years resolutions. I know they don’t last so I won’t make a bunch of promises about being perfect but I do have one new years resolution- To run every single day of the year. I know it sounds crazy, but think of the accomplishment on December 31, 2011. I can...
4 tags
Insanity Fast and Furious
This morning I tried out this quick 20 minute workout from Shawn T. It was pretty tough, there were actually points where Shawn T and his 2 buddies were hands on their knees, gasping for air so it was kinda reassuring that I was so exhausting too. In the words of Shawn T, “embrace the sweat.”
Also, my pushups really need work.
kirstiepaula asked: Have a Merry Christmas!! :)
Gu and Running Times for Christmas :D
“A run begins the moment you forget you are running.”
– Adidas (via justbreathe831)
runner's life
person: i want an iphone
another person: i want a laptop
another random person: i want video games
me & my fellow runners: *presents christmas list consisting entirely of running clothes, shoes or a watch*
and we say please because we're nice like that (:
16 miler tomorrow
Strangely excited…this will be such an adventure :D
“I run because I believe that God has created me to run. When I run, I feel like...”
– Ryan Hall
1 tag
1 tag
commentjesouhaite asked: I just want to say that reading through all of your goals and victories are so inspirational. Those are some goals that I wish to achieve and hoping that I can do somewhere along my fitness journey! Keep up the good work bo!
Twas the Night Before Christmas - Fitblr Version →
beccasfitlife:
imperfectatbest:
Twas the night before Christmas, and all through the gym All the Fitblrs were sweating, getting fit, not just thin
Their bottles were filled with Nuun and H20 Their workouts still had 20 minutes to go
They finished, they stretched and went home to their beds And visions of deadlifts and runs danced through their heads
They wore their leggings, their shorts,...
Gahhhhhhhhhhh
Dear mind,
Please shut off.
Love,
Hana
p.s. I like to think I’m a sane human being
Have you ever had a totally random dream that has...
Because it totally changes your perspective on them and you can’t get it out of your head…
Yeahh its really unsettling.
Hula hooped for over 7 minutes straight :P
Ive improved!
12 miles at an 8:23 pace
Not gonna lie, it kinda really sucked. I wanted to give up and turn around so many times, but I didn’t.
Mind over matter.
Hula hooping is ridiculously addictive
Though since I disregarded the warnings about not using it for more than 10 minutes my sides are killing me :P
2 tags
